INDIVIDUAL COUNSELLING
Who looks outside, dreams; who looks inside, awakes.
-Carl Jung
EXPLORE AND UNDERSTAND
People seek counselling or long-term psychotherapy for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant events that has long since passed suddenly presents for no apparent reason. The ‘ups and downs’ of life is what brings people to a juncture where they need professional support and guidance. Talk With Me Counseling offers a safe and secure environment to explore and overcome the difficulties that life can bring your way. You maybe facing any number of life issues, including: anxiety, depression, trauma, divorce, grief and loss. Talk With Me Counselling offers you a confidential, supportive environment where you have the opportunity to discuss your concerns, clarify what would be helpful, and strengthen your ability to make the desired changes in your life.
INDIVIDUAL COUNSELLING
I support clients to address any number of life challenges including anxiety, depression, trauma, grief and loss. Individual counselling will offer you an opportunity to discuss your concerns, clarify what maybe helpful, and strengthen your ability to make the desired changes in your life. Depending on your situation and needs, counselling can support you to find different ways to cope with life stressors; develop options for the problems you are experiencing; learn how to improve your relationships and connections to others; and obtain information or resources that can help you in the journey of life.
THE PROCESS
The initial meeting provides an opportunity to get to know each other and and develop a beginning understanding of your counselling needs. This initial meeting will set the stage for our work together. Subsequent sessions will be set-up based on the goals we create in this initial session.
INDIVIDUAL
$120.00 per 50 minute session (plus GST)
$180.00 per 80 minute session (plus GST)
COUPLES AND FAMILIES
$160.00 per 50 minute session (plus GST)
$220.00 per 80 minute session (plus GST)
These rates comply with the fee schedule as set out by the British Columbia Association for Clinical Counsellors (BCACC), and are to be paid in full by cash, cheque, or e-transfer at each appointment unless otherwise arranged.
I offer an “11 sessions for the price of 10” package if pre-paid. I offer a sliding scale for students and those with financial constraints.